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Some challenging quit smoking

Posts 1 to 20 of 42

1

All are a good evening!
For order to rollback was have nowhere, decided lead the a separate subject. Can whom use to anyone :) yes and me will be easier.
Smoke I have long and with taste, but here is something two thought me have become discourage.
So as struggle with smoking withdrew on public level of and sooner or later begin the hardships on smokers, then I, as man liberating, fear to imagine, that soon me nowhere except as homes 15 will cannot be. And me it's a shame same! Quit smoking love tasty and conveniently!
Yes and the most widespread household pet, like puppy dog - a toad no one not revisit it.
In short here is, family Council, we with Igor decided to quit.
For aid was purchased Sophorine, one cover slips on two. Prochtena regulation, dokureny all cigarettes to the last packs.

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2

Day the first.
On the morning, coming out of homes, routinely putting cigarettes and the lighter in pocket, I drank his first clear pill and went on work. Until evangelism in would, reflected, as me will now unpleasantly quit smoking. Javadxan, now, smoked a cigarette, even not on morschivshis.
In first week, pills need to to drink every two hours.
After next pills, a smoke break has passed also aptly.
When saw a third, been mulling, that this simply is nonsense what the.
Then work consumed me and I not have observed, that quit smoking get out not every hour, and through two. On me not it seems!
To by the evening realized, that quit smoking the not particularly pulling.
Withdrew with work and on road not system, not the that used to make themselves, not wanted!
Usually, when get out from subway, me faced Igor, and the first that one takes after kiss, ah correctly, zakurivaesh! And here tiddly., we talk, who how many already not smokes.
Has arrived home, you have your dinner, and smokers me figure, usually southern 15. And here thought was, and desires there is no.
Ah I have there is one the latter comparable, on anyone of fire, as states.
Interestingly will be able throw or not?
If have someone there is positive experience, share, please!

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3

http://smayly.ru/gallery/kolobok/AllSML/297.gifhttp://smayly.ru/gallery/kolobok/AllSML/297.gifhttp://smayly.ru/gallery/kolobok/AllSML/297.gif
Wish luck in such a great fact!

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4

Viki & K
Aww... Aww...! Here is this super, Ol! I wish you with Igor necessarily achieve meet the target! http://smiles.dolf.ru/dolf_ru_993.gifhttp://smiles.dolf.ru/dolf_ru_993.gifhttp://smiles.dolf.ru/dolf_ru_993.gif

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5

Alla
nelin
Gee, thanks! I very hope, until we're hanging in ;)

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6

Day the second.
And here is and not smoke!)

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7

Viki & K wrote:

Day the second.
And here is and not smoke!)

http://smayly.ru/gallery/kolobok/Magent5/girl_claping.gif

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8

Viki & K wrote:

Day the second. And here is and not smoke!)

http://smiles.dolf.ru/dolf_ru_993.gifhttp://smayly.ru/gallery/kolobok/AllSML/297.gifhttp://smiles.dolf.ru/dolf_ru_993.gif

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9

Days the third and the fourth
Very many is, by) Igor, too,)
If so will continue, then on Eurasia me will cost as friend Tykvochku from scrap nipple)
But not smoke!
With food and weight later different motives, I wench persistent.
But here is a strange pleasant thing memory, sometimes as-if not remembers, that I a thousand times on day say, that I has challenged the quit smoking. Or specifically's mocking me.
Perched onto the chimney stack coffee.
- shall go, have a smoke?
- I same has challenged the!
- argh, accurately, accurately! Ah okay, then talk.
, a called me to tell about the news.
- went on balcony.
Came, and itself think why?
- Well go, AGROCOM on Moscow!
- I, say, has challenged the!
- ah-ah!
In short, on work want!

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10

Viki & K
Hold on!

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11

Viki & K wrote:

Well, on work want!

But on work with perekurami, too, it's kind of heavy. Feed)

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12

Viki & K
Defied with husband he two years ago, after one very zabornoyzadornoy party (outcome, received almost 10 kg, not dropped through until raze), I has challenged the quit smoking year and three months ago, after evening, camping on K. It turned out, that in companies I one Smokin 'has remained and decided "not quit smoking for company." First was it's kind of heavy, especially at work, camping on K. All river small and has been going quit smoking, and here you sitting and know not, far attempt)) But then officially announced, that not smoke and have become questioning in example me) http://i.smiles2k.net/hello_byby_smiles/1_011.gif(outcome, still one my girlfriend-colleague has challenged the quit smoking, ah and weight not forced themselves wait + 5 kg ;-) Sometimes when battle with weight reaches apogee, 'm threatening, that here is you mind if I smoke and all again will come in bounced back http://smayly.ru/gallery/kolobok/Magent5/girl_in_dreams.gifbut quit smoking not it smokes quite, now even mentally and in dream)

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13

I had been long struggle with husband against smoking. Methods used the most diverse set, but and experience have him more 20 years) Profilakticheskie conversations and threats, too, was restricted) He on the early very strongly resisted (spoke, that I posyagayu on his personal life :D), was smoking by stealth, after reflective with me again throwing good, gathered weight, again he launched quit smoking, felt, that from cigarettes becomes poorly, again throwing good, and so almost year agony. But broke a gradually. With weight, too, the problem come around. On the early had to adjust regime: Not there is on night, more there is on the morning. More vegetables, avoid mealy, bread only from flour crass grinding or from litych rices. Lot more fish and seafood, meat only nonfat (turkey, beef, per cage). Food preparing only with the help 64B, cooking solutions or in the double boiler. I.e. nothing roasted cannot be. No confectionary products exempted (ah, on holidays and on slightly-slightly, of course, can be) and sweet carbonated drinks. Sweets need replace on cardiac and preserves. Separately had to fight with sweet sodas. Husband raze not wanted to from them deviating. And they not less detrimental, than the very smoking! There contains huge-in sugar and different chemical substances. Spharischen, cured, of course, but was not easily) Now passed almost 2 year, weight not dialling, diet, too, has become less strict, but we relax cannot be. Hope, that I defeated.

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14

nelin
Pick up volumes K on article your method struggle with "plus weight" :-)

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15

Shulakovna wrote:

Well, I'll have on article your method struggle with "plus weight"

http://smayly.ru/gallery/kolobok/AllDarkSML/105.gif

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16

About! And I here month give a one-fight with plus weight. Can open the subject still pro weight-loss group, if they here there is on Forum?
Together as something easier.

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17

Alisa wrote:

Perhaps open the subject still pro weight-loss group, if they here there is on Forum?
Together as something easier.

And I is ready act in role ’)

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18

nelin wrote:

A I is ready act in role ’)

Yes, yes and idea the inspirer!

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19

Day fifth.
Not smoke! And am not expected)
Us take smoke breaks at work not for this are.
So that true course rightly move!

Alisa wrote:

Oh! And I here month give a one-fight with plus weight. Can open the subject still pro weight-loss group, if they here there is on Forum?
Together as something easier.

Yeeees, only dibs on through couple of weeks, when I with smoking different motives)

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20

Viki & K wrote:

Day fifth. Not smoke! And am not expected)

Good fellows! http://funportal.info/smiles/smile52.gif
I today, looking on you has bought wide Nicorette Gum (sit, 'm chewing). Quite throw am not expected, but reduce-in consumed yucky like-would, and there suddenly and in the Police that't live in the prosvetleet about quite throw, but until I on this and not hope, forces will there is no quite: There is decisional laziness or kicks, when that any need to.
So that: Staunch MUMBAI, nio?ai iiuo! http://smayly.ru/gallery/kolobok/AllSML/297.gif

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